Category Archives: Affaircare

5 Actions You Can Take to Problem Solve in Your Marriage

 Problem Solve in your Marriage

Whether it’s before an affair, to #affairproof your marriage, or after an affair to reconcile, there are specific actions you can take to problem solve in your marriage.

The #1 topic in our Affaircare Topic Survey  was Problem Solving, and today we tackle how to solve those issues that are damaging your marriage.

The first thing that MUST be ascertained

Are you trying to get someone else to solve the problem for you? If you hear yourself saying, “I can’t make my mind up” “I can’t help it” or “What should I do?” those are typical clues that you want someone else to do your job. Ask yourself if you are trying to avoid taking personal responsibility.  Do you manipulate things so you can avoid the natural consequences of your choices? In essence if this is the issue, than “the problem” is not the real problem. The REAL problem is that you don’t want to be responsible. The solution is to make a choice, and act. Make the decision and accept the benefits of the choice you made and live with the consequences of the choice you made.

If, on the other hand, you are worried about making the RIGHT decision, then the answer to that is simple.

5 Actions You Can Take to Problem Solve in Your Marriage

1. Secure commitment from both to Christ and His Word as the standard for all that is done and said.

1.a. Study together what the Bible has to say about the problem. Keep an open mind.

Nave’s Topical Bible Concordance Online: http://www.biblestudytools.com/concordances/naves-topical-bible/

2. Foster and establish companionship between the spouses (making sure they have a right understanding of what marriage is)

3. Unity in intimacy
a. United “the two are one”
b. Intimacy: physical/sexual and emotional/mental

4. Growth, which means sanctification. Grow in Christ as a couple because of this issue.

5. Exemplify the relationship between Christ (The Groom) and His Church (The Bride)

If you take these five actions, and there is not a resolution, then it comes down to personal preference. Honestly, discuss it with your spouse and agree to pick one. Do not assume and agree together that you will do nothing until there is earnest, mutual agreement.

Example: Arguing about money–husband bought a “man toy” without speaking to his wife and now they are in more debt than they can afford.

RESOURCES:

Marriage Blueprint: The Purpose of Marriage (Companionship)

Link to Nave’s Topical Bible Concordance Online: http://bit.ly/2jJj6wr

Top Ten Marriage Sites to Help Your Christian Marriage Grow

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Doesn’t Seem Like an Affair to Me!

 

As Christian counselors who have worked with couples for 17 years, we frequently meet couples where one of the spouses just does not think what they are doing is an affair.  “It doesn’t seem like an affair to me!” they say.  So we thought we’d dedicate an entire episode to discuss some of the most common objections to why their “friendship” could not possibly be an affair.

 

If that friendship you have with someone at the office or at school is affecting your spouse, in what way is it showing your spouse love? After all:
the essence of married love, to which each party pledges himself or herself, is to put the other first.” ~Jay Adams

 

1. “Well they need to get over it”

But that’s not how Scripture deals with those things. In I Corinthians 8:8-12 Paul writes: “But food does not bring us near to God; we are no worse if we do not eat, and no better if we do. Be careful, however, that the exercise of your rights does not become a stumbling block to the weak. …When you sin against them in this way and wound their weak conscience, you sin against Christ. Therefore, if what I eat causes my brother or sister to fall into sin, I will never eat meat again, so that I will not cause them to fall.” He’s talking about a big controversy they had in Corinth about whether a follower of Christ could eat meat that had been sacrificed to an idol. Further, Paul was Jewish and some in Corinth even said that Christians had to keep kosher! Paul answered all this by saying that there is only one God from whom all things come and for whom we live, thus “where a meat is cooked” does not make the meat sinful or non-sinful. BUT if eating that food causes a brother or sister in Christ to fall into sin, we not only sinned against a fellow Christian, but against Christ! And he goes on to say that if something he does causes someone to fall into sin, he would rather not do it AT ALL then to cause them to fall. This is the way of Christian maturity.

The mature Christian does not put a stumbling block in front of the baby christian, even if it is the baby Christian’s “weakness.” If you’re spouse is stumbling because of your actions, you are not loving them. And if you are not loving your spouse and loving someone else (a “friend” or someone “who needs you”) then that is the very definition of infidelity. You need to end that “friendship” and refocus on your marriage.

It may be it is a weakness, and they need to grow, and there are ways you can help your spouse do that that don’t involve hurting them or the marriage or the family.  PUT OFF the sin of causing them to stumble because of your actions, and PUT ON the godly action of helping them to grow in Christ.

 

2. “Well I wouldn’t be friends with the Other Person if my spouse wasn’t such a grouch!”

Wait a minute! Let’s define right here and now who is responsible for what in your marriage.

Certainly it would be easier if to be faithful if your spouse was loving and pleasant … Certainly it would be easier if they were always what you wanted them to be! But God has told husbands to be loving PERIOD! Ephesians 5:25 and 28, Colossians 3:19, I Peter 3:7 And God has also clearly told us that wives are in submission to their husbands, whether their husband is loving or not! Ephesians . 5:22 and 24 and 33 and Colossians  3:18, I Peter 3:1 You don’t do it in hopes of getting your spouse to do what you want them to do -OR- “only on the condition that…” You do it because God expects you to and has given you the power to do so.  PUT OFF the behavior of self-centeredness, and PUT ON the behavior of God-centered obedience.

 

3. “But this is just the way I am! I’m friendly!”

Doubtless that is the way you WERE as a non-Christian, and being friendly is not the problem. But allowing the guise of friendliness to corrupt your good character IS! It’s not the way God wants you to be and with His power it’s not the way you will be in the future, so continuing to use that as a reason to keep sinning is not valid–you’re still harming your spouse! Scripture is full of warnings to keep away from outside influences that lead to occasions to stumble. In I Corinthians 15:33 Paul writes: “Do not be misled: ‘Bad company corrupts good character.Proverbs 12:26: “The righteous choose their friends carefully, but the way of the wicked leads them astray.Proverbs 13:20Walk with the wise and become wise, for a companion of fools suffers harm.” (There are so many in the book of Proverbs we could go on and on.) Psalm 1! Keep away from all whose lives are displeasing to God; otherwise, you are likely to be influenced by them…and being pleasing to God would be building your marriage relationship and honoring your commitment!  PUT OFF the rationalizing of “that’s just the way I am” and PUT ON the confidence that in God you are a new creation, as promised in 2 Corinthians 5:17.

 

4. You may just be in outright denial that it’s an affair.

The examples above are ALL affairs, and I bet the disloyal spouse in those scenarios didn’t think they were! If you have convinced yourself that what you’re doing is justified even though you know it’s harming your marriage, in that case, you obviously need to stop. If you are the only person in the world Other Person has to lean on, then you have an inappropriate relationship–you’ve given a third person the support that’s due only to your spouse. If you have told yourself “I deserve better” or “Love shouldn’t be this hard” and crossed the line of honoring your vow to forsake all others, then you have been unfaithful. Stop using euphemisms! PUT OFF the denial and justification, and PUT ON admittance and repentance.

The end result is the same in all instance: the relationship outside the marriage needs to stop forever. There needs to be a rebuilding of your primary commitment–your marriage. Whether your spouse is weak, there’s a flaw in your spouse, you don’t want to change, or you are in denial, all of those instances indicate a deep issue in your marriage that needs to be addressed.

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Marriage Blueprint: The Obligation of Marriage

 Marriage Blueprint: Obligation of Marriage

Our site is about helping people recover their marriage after an affair.  But how can we talk about adultery without first knowing what marriage IS?

This series will focus on erroneous views of marriage that lead to wrong expectations, attitudes, and practices.  Many bible-believing Christians go wrong because their concept of marriage is an illusion. So we’re going to spending the next weeks studying the blueprint of marriage: 1) the origin of marriage, 2) the purpose of marriage, 3) the obligation of marriage, and 4) the commitment of marriage.

We talked two weeks ago about the Origin of Marriage–it began with God, who instituted it even before businesses and churches, as a foundation of society.

Our last podcast post discussed another common misunderstanding: the Purpose of Marriage.  Many couples, even Christians, think of marriage as legalized sex or procreation, but the true purpose is a COVENANT of COMPANIONSHIP.

This week we talk about the one erroneous belief about marriage that leads to wrong expectations, attitudes, and practices: the Obligation of Marriage.

The Duties of Marriage

There are many “marital duties” mentioned in the Bible:

a) Sexual duties

In I Corinthians chapter 7, Paul gives us some clear instruction about married life and sexuality.  We can glean from these verses that sex should only be between covenant-committed, married husband and wife.  Please note that the couple yields there bodies to each other, rather than seeking their own sexual pleasure. Finally–we are not to deprive each other of regular, healthy, lively, enjoyable sex!

1 Corinthians 7:2b-5
…each man should have sexual relations with his own wife, and each woman with her own husband.  The husband should fulfill his marital duty to his wife, and likewise the wife to her husband.  The wife does not have authority over her own body but yields it to her husband. In the same way, the husband does not have authority over his own body but yields it to his wife. Do not deprive each other except perhaps by mutual consent and for a time, so that you may devote yourselves to prayer. Then come together again so that Satan will not tempt you because of your lack of self-control.

b) Duties for wives

Again the Apostle Paul teaches us about marriage in the fifth chapter of Ephesians.  In these verses, addressed to wives, we learn that wives are directed to submit to their husbands the same way that we submit to the Lordship of Jesus Christ in our lives.

Ephesians 5:22-24
Wives, submit yourselves to your own husbands as you do to the Lord.  For the husband is the head of the wife as Christ is the head of the church, his body, of which he is the Savior.  Now as the church submits to Christ, so also wives should submit to their husbands in everything.

c) Duties for husbands

The Apostle Paul continues this chapter addressing the husbands, and here we learn that husbands are COMMANDED to love their wives the way that Jesus Christ loved the Church–sacrificially.  Paul even points out that a husband who loves his wife, loves himself!

Ephesians 5:25-28
Husbands, love your wives, just as Christ loved the church and gave himself up for her to make her holy, cleansing[a] her by the washing with water through the word, and to present her to himself as a radiant church, without stain or wrinkle or any other blemish, but holy and blameless.  In this same way, husbands ought to love their wives as their own bodies. He who loves his wife loves himself.

d) Duties for parents

King David teaches us that one of the duties of marriage is the produce and raise godly offspring, who can be “shot out into the world.”

Psalm 127:3-5
Children are a heritage from the Lord,
offspring a reward from him.
Like arrows in the hands of a warrior
are children born in one’s youth.
Blessed is the man
whose quiver is full of them.
They will not be put to shame
when they contend with their opponents in court.

The ONE Obligation of Marriage

So there are many duties relating to marriage–but the ONE UNDERLYING OBLIGATION is the promise to provide lifelong companionship to your spouse. When a couple takes marriage vows, whether you know it or not (and most often people don’t know) you are promising to spend your life meeting THEIR needs–not the other way around!

Today’s society has told us that “love” is about YOU: you’ll never be alone, you’ll get regular sex, you’ll have someone who is “there for you,” and you’ll have your needs met! But as usual the world got it 100% backward!

THE obligation of marriage is that “love” is about GIVING and not RECEIVING.

Your marriage vows state that your spouse will never be alone, because you will be their companion. You promise to provide regular, lively, loving sex for your spouse. Your pledge is that you will “be there” for them! And together the two of you covenant to spend your lives getting to know each other so that you know how to meet their needs.

That means that when one spouse comes to us and says “I’m not getting my needs met” it is nonsensical. We do not have counselees fill out the Love Kindlers questionnaire so they can present it to their spouse and DEMAND that their needs be met! NO!  The reason for filling out and sharing the questionnaires is so you can learn what would meed the needs of your spouse and then begin to plan how to meet that need! In other words, the work in the questionnaire is TO LISTEN and LEARN, not to demand.

Thus we help our counselees see that the primary question is “How can I please God and my spouse?” not “How can I please myself?” If the focus is taken off of pleasing The Self, then selfish actions such as “I’m not not getting my needs met” or continuing in infidelity will not make any sense.

AFFAIRCARE RESOURCES:

The Origin of Marriage

The Purpose of Marriage

Bible Verses to Save Your Marriage After an Affair

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Marriage Blueprint: The Origin of Marriage

 Marriage Blueprint: Origin of Marriage

Our site is about helping people recover their marriage after an affair.  But how can we talk about adultery without first knowing the origin of marriage?

This series will focus on erroneous views of marriage that lead to wrong expectations, attitudes, and practices.  Many bible-believing Christians go wrong because their concept of marriage is an illusion.  So we’re going to spend the next four weeks studying the blueprint of marriage: 1) the origin of marriage, 2) the purpose of marriage, 3) the obligation of marriage, and 4) the commitment of marriage.

Most Christians have a simple understanding of the origin of marriage. “Adam and Eve–Garden of Eden” is a typical response. But many are unaware of the significance of that origin. So here is one of the basic concepts in the blueprint of marriage: MARRIAGE IS OF DIVINE ORIGIN!  The practical relevance of this basic concept must be considered!

1) God designed marriage as the foundational element of all human society.

God formally instituted marriage before there was a church, a school, or a business.  If marriage were of human origin, then humans could change or alter the terms for whatever reason they wish!  However, if marriage is of divine origin, then marriage should last until God ordains otherwise.  The rules and ideals of marriage are to be those which HE sets forth.  Marriage must not be redesigned by political correctness.  Individuals may marry, divorce, and remarry without sin only if, when and how God says.

2) Marriage is a foundational institution.

It was first to be instituted formally as a sphere of human society (before schools, business, even religion). Society in all its forms depends on marriage. Marriage is the foundation upon which the Church, as God’s family, rests. The covenant community is weakened as marriages are weakened. It is a group of individuals living under one roof, under one human head, and is a separate decision-making unit.

3) Marriage is not “for the propagation of the species”

Humans (like gerbils, rabbits, monkeys and other mammals) can propogate outside the bounds of marriage by mating. While it is true that God ordained that righteous procreation must be one duty of marriage, it is not the FUNDAMENTAL feature of marriage. Marriage is not “mating.”

4) Marriage must not be equated with sexual relations.

People can and do have sinful sex before marriage, but their sex does not translate into a marriage! Furthermore, the first sexual act of the honeymoon does not solemnize the marriage. Marriage AUTHORIZES moral sexual relations. Thus, adultery, while exerting tremendous strain on the marriage, does not DISSOLVE it. Marriage is bigger than and inclusive of sexual union. Sex doesn’t CREATE a marriage and sex doesn’t dissolve a marriage. Divorce, following adultery as a consequence, is not merely an outward formalization of an inward reality, but a new and further step beyond the adultery.

So if marriage is not sexual union, and if marriage is bigger than and distinct from “sex”–we have to ask: “What IS marriage?”  Tune in next week as we examine the PURPOSE of marriage!

 

AFFAIRCARE RESOURCES:

Bible Verses to Save Your Marriage After an Affair

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Refresh Series: Signs Your Spouse is Cheating

renovations 

Affaircare is REFRESHING the website this month, so we thought it would be a good month to have a Refresh Series to refresh everyone on our fundamental concepts.  We are going to refresh YOU with our straightforward, Christian guidance while we refresh the look of the site and refresh the podcast.

This week we start our Refresh Series with 1) Signs your spouse is cheating.  In the next weeks we’ll continue with more central discussions, on topics like “What is an affair and how do they start?” “What to do if you’ve Just Found Out: , and “The steps you can take to save your marriage.”

The Categories of Signs that Your Spouse is Cheating

 

The Classic Clue:

When you see lipstick on your husband’s shirt or strange hairs on their clothing or in the car.

Sign 1–Gut Instinct

Sign 2–Behavior That Is Not Their Usual Character

Sign 3–Birth Control

Sign 4–Showering andCologne

Sign 5–Uncomfortable Around You

Sign 6–Electronic Clues (email, cell phone, and computer)

Sign 7–Things Are Just Different at Home

Sign 8–Lots and Lots of Changes

Sign 9–Telephone Mannerisms That Are Differen

Sign 10–Automobile Related Signs That Something is Up

Sign 11–Paper Trails of a Cheating Spouse

Sign 12–Sex Tip-offs That Something’s Wrong

Sign 13–Work-related Signs That They May Be Cheating

Sign 14–Things you’ll hear

  • “We are just friends.”
  • You are not respecting my privacy.”
  • “I Love You But I’m Not In Love With You.”
  • “I need some space to figure out my feelings.”

 

Check out “ALL the Signs Your Spouse is Cheating” for more examples, of each of these categories!

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Biblical Precepts on Adultery: Introduction [Podcast]

bible-and-rings

My spouse is cheating, and I’m a Christian, but I’m so upset I don’t know what God wants me to do! I’m the spouse who cheated and I am a Christian, but I ended the affair and confessed to God–do I have to tell my spouse?

In this week’s episode, we begin our new our series “Biblical Precepts on Adultery” as we begin a summer study of what the Bible has to say about infidelity and how God would have us act.

Today we discuss how to study the Bible, the definition of adultery, and what the series will include.  After all, how can you expect to have a godly marriage or know what God thinks of adultery if you never study what HE says about it?

1. How I study the Bible:

2. Biblically define adultery

  • Adultery is a verb–an action–just like “Love.”  It’s not a feeling or “something that just happens” but rather an action that you do.
  • Adultery is between married people.  When a couple is dating, engaged or living together, there can be an expectation of exclusivity, and there can be a break of trust if there isn’t exclusivity, but it is not adultery.  In the Bible adultery is unfaithfulness of a husband or wife to their spouse.
  • Hebrew word Naw-af    Na.af(read left to right)
  • Greek word Moy-khyoo-o    (read right to left)  Moicheuo
    1. Male–unlawful intercourse with wife of another
    2. Female–to be debauched (debauched is an old word that means “destroying someone’s morals”); women that break wedlock
  • Both have the connotation of “those who, via solicitation, are drawn away into idolatry.” Here on this earth, this means idolizing sexual pleasure or idolizing your own ego!
  • In marriage, adultery is an image of one who is faithless toward God.

3. The series:

Today: Introduction
July 5th:  Old Testament precepts about adultery
July 12th New Testament precepts about adultery
July 19th Notable adultery in the Bible and what we can learn
July 26th Q&A – Typical Questions/Biblical Answers!

[audio: https://s3.amazonaws.com/affaircare-podcast/2016/Biblical+Precepts-Adultery.mp3]

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Reconciliation Tool BONUS: Cognitive Distortions [Podcast]

Your spouse had an affair. You followed the steps to end the affair, and now you and your spouse have made the decision to try to save your marriage and recover.  You listened to our series about Recovering After an Affair.  But now you want to learn more about the tools you can use to help you reconcile (the final step).

Today we conclude our series all about the Reconciliation tools–how to use them, and why they are helpful–and we add this new BONUS tool!  Although  there is no guarantee your marriage will be saved, but these tools can help you build a new, more healthy marriage.

In today’s episode we talk about the sixth new tool–Cognitive Distortions.

As Christians, we know that our inner dialog is tainted by sin. Jeremiah says: “…The human heart is the most deceitful of all things, and desperately wicked. Who really knows how bad it is?…” (Jeremiah 17:9) Dealing with our sin is the responsibility of all Christians. Our sin is a product of, the result of, and caused by our thinking: “…For out of the heart come evil thoughts–murder, adultery, sexual immorality, theft, false testimony, slander…” (Matthew 15:19), and so on.

Cognitive Distortions is an elaboration on the different types of distorted inner dialogues that we discussed in REBT.  This tool gives you 15 examples of distorted inner dialogue–specifically examples from infidelity–and then 8 ways you can fix your cognitive distortion.

We would point out that as Christians, changing that inner dialog  so that it is in line with the Bible is part of growing as a Christian. And as a Christian, we have the Holy Spirit who helps us grow and change. In this instance, this tool can help us focus directly on where sin and error have been so influential.

We have added new BONUS Cognitive Distortion resources on our Affaircare Quizzes page!

NOTE TO SELF:  This is a self-help tool – it is not meant for use on your spouse: you use it on yourself. This tool gives you a method to ease your aching heart, to calm yourself, and to give yourself the strength to handle the difficult road ahead of you. It gives you some clarity of mind with which you can then prepare and make better decisions. It can help you avoid those bad situations which arise from acting on impulse, or without considering further consequences.

[audio: https://s3.amazonaws.com/affaircare-podcast/2016/Reconciliation+Tools+BONUS+-Cognitive+Distortion.mp3]

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Other podcasts in the Reconciliation Tools series:

The Recovering After an Affair Series:

Reconciliation Tool #5: REBT Part 2 [Podcast]

Your spouse had an affair. You followed the steps to end the affair, and now you and your spouse have made the decision to try to save your marriage and recover.  You listened to our series about Recovering After an Affair.  But now you want to learn more about the tools you can use to help you reconcile (the final step).

Today we continue our series all about the Reconciliation tools, how to use them, and why they are helpful.  Although  there is no guarantee your marriage will be saved, but these tools can help you build a new, more healthy marriage.

In today’s episode we talk about the fifth tool–Rational Emotive Behavior Therapy (REBT), developed by Dr.Albert Ellis in 1955.  Since REBT is such a big topic, we broke up this subject into two parts:  Part One, last week, is a background on what REBT is, what it means, and why it is important.  THIS week, in Part Two, we will show you the technique, how to use it, and then tips on making REBT a habit.

When something negative, or bad happens to you, your inner dialog gives you it’s take on the situation. As a result, you experience an emotion. You are then left with the choice of how to deal with whatever has happened.

As Christians, we know that our inner dialog is tainted by sin. Jeremiah says: “…The human heart is the most deceitful of all things, and desperately wicked. Who really knows how bad it is?…” (Jeremiah 17:9) Dealing with our sin is the responsibility of all Christians. Our sin is a product of, the result of, and caused by our thinking: “…For out of the heart come evil thoughts–murder, adultery, sexual immorality, theft, false testimony, slander…” (Matthew 15:19), and so on.

REBT is a tool that helps you investigate that inner dialog – to address and change that inner dialog to be one that is more helpful, wiser, and less prone to error.  We also would point out that as Christians, changing that inner dialog is part of growing as a Christian. And as a Christian, we have the Holy Spirit who helps us grow and change. In this instance, REBT is used as a tool to help us focus directly on where sin and error have been so influential.

We have added several new REBT resources on our Affaircare Quizzes page!

NOTE TO SELF:  This is a self-help tool – it is not meant for use on your spouse: you use it on yourself. This tool gives you a method to ease your aching heart, to calm yourself, and to give yourself the strength to handle the difficult road ahead of you. It gives you some clarity of mind with which you can then prepare and make better decisions. It can help you avoid those bad situations which arise from acting on impulse, or without considering further consequences.

[audio: https://s3.amazonaws.com/affaircare-podcast/2016/Reconciliation+Tools-REBT+2+audio.mp3]

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Other podcasts in the Reconciliation Tools series:

The Recovering After an Affair Series:

Reconciliation Tool #5: REBT Part 1 [Podcast]

Your spouse had an affair. You followed the steps to end the affair, and now you and your spouse have made the decision to try to save your marriage and recover.  You listened to our series about Recovering After an Affair.  But now you want to learn more about the tools you can use to help you reconcile (the final step).

Today we continue our series all about the Reconciliation tools, how to use them, and why they are helpful.  Although  there is no guarantee your marriage will be saved, but these tools can help you build a new, more healthy marriage.

In today’s episode we talk about the fifth tool–Rational Emotive Behavior Therapy (REBT), developed by Dr.Albert Ellis in 1955.  Since REBT is such a big topic, we are breaking up this subject into two parts:  Part One, today, is a background on what REBT is, what it means, and why it is important.  Next week, in Part Two, we will show you the technique and then choose examples right off the Affaircare website so you can see how to use REBT.

When something negative, or bad happens to you, your inner dialog gives you it’s take on the situation. As a result, you experience an emotion. You are then left with the choice of how to deal with whatever has happened.

As Christians, we know that our inner dialog is tainted by sin. Jeremiah says: “…The human heart is the most deceitful of all things, and desperately wicked. Who really knows how bad it is?…” (Jeremiah 17:9) Dealing with our sin is the responsibility of all Christians. Our sin is a product of, the result of, and caused by our thinking: “…For out of the heart come evil thoughts–murder, adultery, sexual immorality, theft, false testimony, slander…” (Matthew 15:19), and so on.

REBT is a tool that helps you investigate that inner dialog – to address and change that inner dialog to be one that is more helpful, wiser, and less prone to error.  We also would point out that as Christians, changing that inner dialog is part of growing as a Christian. And as a Christian, we have the Holy Spirit who helps us grow and change. In this instance, REBT is used as a tool to help us focus directly on where sin and error have been so influential.

You can find out more about REBT on our Affaircare Quizzes page, or here is a link to an REBT Therapy page to learn even more!

NOTE TO SELF:  This is a self-help tool – it is not meant for use on your spouse: you use it on yourself. This tool gives you a method to ease your aching heart, to calm yourself, and to give yourself the strength to handle the difficult road ahead of you. It gives you some clarity of mind with which you can then prepare and make better decisions. It can help you avoid those bad situations which arise from acting on impulse, or without considering further consequences.

[audio: https://s3.amazonaws.com/affaircare-podcast/2016/Reconciliation+Tools+-+REBT.mp3]

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Other podcasts in the Reconciliation Tools series:

The Recovering After an Affair Series:

Reconciliation Tool #4: Love Kindlers Quiz [Podcast]

Your spouse had an affair. You followed the steps to end the affair, and now you and your spouse have made the decision to try to save your marriage and recover.  You listened to our series about Recovering After an Affair.  But now you want to learn more about the tools you can use to help you reconcile (the final step).

Today we continue our five-week series all about the Reconciliation tools, how to use them, and why they are helpful.  Although  there is no guarantee your marriage will be saved, but these tools can help you build a new, more healthy marriage.

In today’s episode we talk about the fourth tool–the Love Kindlers Quiz, by Affaircare!

Love Kindlers are actions that people do that are likely to stoke the fire of love and make it hotter.  Just as adding fuel to a fire keeps it burning–making it brighter and hotter–so concentrating on Kindlers, making them part of your daily interactions with each other, builds the fire of passion in your marriage.  There are seven areas of commitment that we’ve identified as Love Kindlers:

1.  Emotional Commitment

2. Spiritual Commitment

3.  Physical Commitment

4.  Financial Commitment

5.  Family Commitment

6.  Social Commitment

7.  Security Commitment

You can find links to the Love Kindlers Quiz on our Affaircare Quizzes page, or

Here is a link to the Love Kindlers–What Are They? article so you can learn more about them.

Both you and your spouse should take the quiz.  We recommend that you both print the quiz and take it!   You answer for the way your spouse acts toward you, and your spouse answer for the way you act toward them. Then we recommend that you find a time to talk that is calm and relaxing, during which you will not be interrupted, and you both know you are going to talk about Love Kindlers, and exchange quizzes….just like you did for the Love Extinguishers.

As you come together to talk about your quizzes, bear in mind that what you read may hurt you (after all, who likes to hear that they aren’t doing a Love Kindler?), and likewise it your spouse may be hurt by reading what you wrote–even if it is true!  But one of the things we are working to rebuild is transparency, so we are asking you to practice being honest in a situation that is a bit hard. Make it safe for your spouse to be honest with you in the little things, and they will be honest with you in the bigger things.

So, no matter what you spouse says on the quiz, commit to telling your spouse “Thank you for telling me the truth.  I will think about what you’ve said.”  Then, think of what you are willing to do to begin to ADD  or change those actions that would kindle the love for your spouse, and the two of you work out a plan together.  How are you going to work on this TOGETHER?

 

[audio: https://s3.amazonaws.com/affaircare-podcast/2016/Reconciliation+Tools-Love+Kindlers.mp3]

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Other podcasts in the Reconciliation Tools series:

The Recovering After an Affair Series: